Wednesday, March 3, 2010

Vitamin D and Gum Disease

Everything You Need To Know About Vitamin D And Gum Disease

Gum disease simply put, occurs when the gums around the teeth become infected and begin to swell. Although there are a few factors that can result in this disease like age, obesity and stress, Vitamin D is proven to be the largest cause.

Vitamin D is referred to as the “Sunshine Vitamin” and it is produced primarily from your body having direct contact with sunlight. According to the Journal of Periodontology, vitamin D is as important as calcium for your teeth. Bone loss as well as an increase in inflammation can occur if your body has vitamin D or calcium deficiency.

What Exactly is Gum Disease?

Gum disease is caused by bacterial infections that if you ignore and do not treat can cause damage to the bone and result in tooth loss. Speaking technically, the molecules that have a destructive effect on your body are from Proinflammatory Cytokines. Vitamin D has protects your body against the Cytokins that lead to gum disease.

How Does Vitamin D Work?

Your body goes through a very long process utilizing vitamin D. The vitamin acts like a hormone, even though it is considered what is called a fat-soluble vitamin. It works with a parathyroid hormone (PTH) in your body to maintain healthy levels of calcium in your blood.

If you have low levels of calcium in your blood then PTH is secreted from your parathyroid gland and the some of the vitamin D that is in your body is transformed into Calcitriol. This actually causes your intestines to absorb calcium so then your kidneys eventually increase calcium levels in your blood. Once the calcium level becomes high in your blood, the Calcitiol decreases, causing your intestines to absorb calcium, resulting in your bones fighting over the calcium that is left.

When the vitamin D levels remain low in your body, the parathyroid gland becomes overactive so the PTH levels rise and the phosphorus in blood drops. Without enough phosphorus, the new bone cells absorb more water and swell. This is where the inflammation comes from.

How Do You Obtain Vitamin D?

According to the National Institute of Health, 10 to 15 minutes of outdoor activity a couple of times a week is all you really need. If you live somewhere that is always cloudy or full of smog, then vitamin D can be received by consuming milk, eggs and fish, primarily salmon, shrimp and sardines.

Who's at Risk for Gum Disease?

Primarily, gum disease attacks people over 50 years old. According to the American Journal of Clinical Nutrition, men with lower levels of vitamin D have a 61% higher risk of obtaining gum disease while women of the same age were at a 74% higher risk.

Also, if you are African American, you need even more sunlight to produce enough vitamin D because darker skin has more melanin which makes it harder it is for your body to absorb vitamin D.

If you are over the age of 50, have darker skin, stress in your life or obesity then you need to start making positive changes now to ensure the health of your teeth and gums later.

LUSH Bath & Body Products

Wednesday, January 27, 2010


Potential Side Effects of Body Jet Liposuction

Body Jet Liposuction is a procedure that reduces fluid providing less bruising, swelling and decreased overall trauma. This technique flushes fat cells from the body instead of destroying them and can be performed on the stomach, thighs, and arms and under the chin. It is not a major fat removal system but it is ideal for people that need to lose less than 25 pounds.

The procedure of Body Jet Liposuction is water-assisted so it uses a spray of water to loosen the fat cells to be removed. The solution pushes sheets of fat apart instead of destroying them which causes less trauma. It leaves the connective tissues and blood vessels intact which provides contouring results with less discomfort. Body Jet Liposuction removes fat cells so the treated areas won't be affected by fat after however, non-treated areas can still be affected by future weight gain. There is only need for local anesthesia at most and there is a decreased chance for dimpling skin or leaving irregular skin texture. The swelling is minimal and post-procedure discomfort lasts only a couple of days. You are able to walk out of your appointment with minimal discomfort and most people go back to work and resume full activity within 4 days. Because it is such a quick procedure it is safe to do multiple areas at one time or you can choose to spread them out over different appointments. Like all procedures, there is potential side effect of Body Jet Liposuction.

Body Jet Liposuction can Cause Tissue Damage

Due to a small pulsating spray being used, it doesn't require strong force allowing the surgeon more control. There is however still a risk damaging blood vessels and the surrounding tissues. This gentle procedure allows for detailed contouring and minimal bruising.

Increased Cellulite with Body Jet Liposuction

Body Jet Liposuction can be used in some cases for cellulite removal. Although in most situations decreased cellulite is visible however there is a small percentage that has increased visual cellulite after the fat is removed.

Body Jet Liposuction Causes Irregularities

Although the Body Jet Liposuction procedure is designed to leave you with smoother skin, there is a risk of rippling. This can be caused by poor supervision and the suction being made too close to the skin. It is designed to use less force and flush fluid out of the body as fast as it enters. Because less fluid is in the patient, it allows the procedure to be more accurate thus giving a smooth contoured result.

Body Jet Liposuction leaves you with a leaner body that essentially builds your self-confidence. This procedure leaves you with immediate results and the results will continue to improve over the next few weeks. It has less bleeding, and minimal bruising and swelling. For the week prior to the procedure you should not smoke or take any aspirin. Birth control pills should not be taken 2 weeks prior because they can increase the chance for blood clot. Expressing any concerns and asking your surgeon questions can assure you a rewarding Body Jet Liposuction experience.



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Most common uses of Body Jet Liposuction

Body Jet Liposuction is a relatively new cosmetic surgery that has been designed to essentially use a gentle fluid spray to wash away fat cells. Depending on the client's needs, there are different uses of Body Jet Liposuction.

The procedure leaves you with smooth skin without the pain, bruising and swelling of traditional liposuction and it is safe enough to be performed on multiple areas of your body at one time. Body Jet Liposuction can be used all over your body on your neck, stomach, hips, thighs and arms; virtually anywhere you have a bit of extra fat you need removed. There is less pressure used during the procedure which allows it to be performed with only a local anesthetic and most times without the need for pain medication. This system is ideal for body contouring and has a few common uses.

Body Jet Liposuction for Fat Removal

This procedure is today's most advanced safe and permanent fat removal method. The fat removal is permanent so fat will not be gained back in the treated area. It is still possible to gain fat in non-treated area with weight gain in the future. The procedure is ideal for eliminating cellulite. This form of liposuction is ideal for anyone who has less than 25 pounds of body fat to be removed to reach their idea weight.

Body Jet Liposuction for Fat Transfer

Body fat is removed from your body and then is used for a fat transfer to plump up other areas you want sculpted and rejuvenated. Since this system removes fat cells safely without destroying them it makes them ideal to be transferred to other areas.

Body Jet Liposuction to Correct Previous Procedures

Previous methods of liposuction could have left skin imperfections like dimpling or uneven patterns. This procedure leaves the connective tissues and blood vessels intact which provides contouring results with less discomfort.. The Body Jet Liposuction procedure doesn't have the inner kind of trauma so it makes it a perfect way to correct old flaws from past procedures.

Body Jet Liposuction for Body Sculpting

Since this procedure allows for less fluid to be in the patient it allows the doctor easier access for accurate detailed results. Since there is minimal swelling it allows your skin to be sculpted like an artist with a canvas.

The Body Jet Liposuction procedure is a superior technique to achieve smooth results with significantly less pain. Your body heals faster and you will see visible results in 1 to 2 weeks and some results are able to be seen immediately. As with all medical procedures you should be sure to ask your doctor any questions or concerns you may have. They are trained to go over the entire process in detail and it can be performed in the office in minimal time. The procedure is so easy that you can walk out of the office on your own and return to normal activity including work in an average of 4 days. Body Jet Liposuction will help you correct the aging process in you and restore a more youthful body.

Monday, January 11, 2010


Urban Decay eyeshadow primer potion is like a genie in a bottle A miraculous invention. it's rare to find a product that you just stand there looking in the mirror in awe...hours and hours later. No other eyeshadow primer can compare to this product in the beauty industry, trust me, I have tried many of them. The genie in this bottle delivers three wishes: eyeshadow that lasts, more vibrant color and absolutely NO creasing. I have used this product bar tending in extreme situations from hot, smoky nightclubs to outside patio bars in the humidity in the heat of summer and in the sun. Your eyeshadow won't move.

It takes about 30 seconds to use. You apply the Primer potion to lids before shadow application. It dries almost instantly and invisible and creates a smooth eye lid that is like a super magnet to your shadow. The formula is full of silicone and a little bit goes a long way. YOUR EYESHADOW WILL NOT CREASE!

what makes this product even more wonderful? It is a Vegan product, 100% Cruelty-free and animal friendly so you can feel even better wearing it. Try Urban Decay Eyeshadow Primer Potion today and fall in love with your make-up!

LUSH Bath & Body Products

Saturday, January 9, 2010


One of my favorite make-up lines is Urban Decay. Being a Vegan, that includes a product I put on my face. Although Urban Decay is a cruelty free company, not all of the their products are Vegan (I've yet to find a product they carry that isn't though) so they were kind enough to put a whole section together on their website dedicated to Vegan products. They have what is called Marley's purple paw which is simply a paw indicating there are no animal products in that item.

Urban Decay's eyeshadow is amazing! I wore this product before I ever even became a Vegan. The first color I bought was called Goddess. It's a midnight blue with lots of electric blue micro glitter. I have continued to buy this color over the years. Other things for the eyes that are Vegan are their smoked out eye pencils, glitter eyeliner, brow beater, matte eyeshadow, cream eyeshadow and my favorite beauty product of all time....the eyeshadow primer potion. This little bottle of magic is life changing in the make up world. It's so good, I'm writing my next article on it. Let's just say your eye make-up will not move, melt or disappear.

Urban Decay's lip products are wonderful. The XXX shine lip gloss will give you the glossiest lips you've ever seen and their blow lip plumper gives you a cool numbing sensation instead of the biting burn of most plumpers. Of course their lipsticks and lip pencils come in every shade you could ever want.

Other Vegan urban Decay products include blush, a baked bronzer and foolproof, flawless mineral makeup and mineral powder. They also carry a full line of make-up brushes that are cruelty-free and 100% animal friendly. Another honorable mention is their flavored powder explanation needed. Need tanned legs for the night? Their baked body glow is a tan without the mess of self-tanners. Realistic color without commitment.

Whether you are a naturalist when it comes to make-up or more of the alternative edge and can't find that perfect purple shade of nail polish? Urban Decay will have it! Urban Decay is beauty with an edge. It's feminine and dangerous. It has everything you could want including Vegan products and all are 100% cruelty free.

LUSH Bath & Body Products